Only because I find this particularly amusing...
Below, a list of foods that are consistently giving me heartburn. I bet you'll find some surprises (hint, nothing spicy is listed!).
1. Chocolate
In any form and under all circumstances, chocolate has been consistently causing raging heartburn. I came across an article that said 3-4 servings of chocolate per week was really good for a developing baby. Good enough for me! I'll suffer for the sake of healthy development....if I HAVE to.
2. Bananas
I don't get it, but it's entirely true. I'm suffering through though, because A) I like bananas, and B) potassium is good for fighting off the evil leg cramps that have been tormenting my less-than-restful sleep.
3. Pop-tarts
I guess this isn't too surprising since there is absolutely zero nutritional value in pop-tarts. It's probably my body's way of saying, "hey, knock if off!" So, I have actually given these up.
4. Tortilla Chips
Weird, huh? Is it the wholesome corn goodness? I'm not really sure, again. At first I thought it might be the salsa causing heartburn, so I gave that up, but the heartburn kept coming with just plain tortillas. Could it be that my body had conditioned itself to expect salsa with tortillas Pavlov-style? Possible. Or, more likely, it wasn't the salsa at all, but rather the tortillas, that were the culprit.
And that, my friends, is the list. Short and sweet!
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